Do you feel tired of trying and failing to find ways to make yourself taller? Don't lose hope. Today you can learn several fashion tips on how to look and grow taller after 18. With a good diet and exercise, you can magnify the illusion even more.
Why is a good diet and exercise important to make yourself look taller after 18? A good diet that's abundant in calcium, protein, amino acids, and required calories, as well as other essential nutrients, will help keep your bones healthy and strong. Additionally, a good diet is a big factor preventing many of the bone problems and diseases that can plague us during our old age, such as weakened bones and bone shrinkage.
Never forget that exercise, meanwhile, is very crucial. Both when it comes how to look tall and for the health of your bones as well. When you are slimmer, your body looks proportionate and it's also easier to find clothes that will make you look taller. Furthermore, exercising makes for stronger muscles, which in turn makes your bones stronger as they gradually grow accustomed to your muscle weight.
Once you have established the right diet and exercise routine for you, it's time to take a look at your wardrobe. Are you wearing pants or shirts with a lot of patterns? Are all of your shoes tiny? Do you wear button-up shirts or outfits that have two toned colors? (ie: dark pants, white shirt.) If so, you are accidentally making yourself look shorter.
As you see, wearing two toned clothing draws attention to your middle where the two colors contrast. If you have short legs, contrasting colors amplifies it which in turn makes it look shorter. Shirts with buttons or patterns produce the same visual effect. When dressing to look taller, it's better to blur your waistline as much as possible by wearing solid colors, preferably dark colors such as blue or black. You would be surprised how much your appearance changes simply by putting on a smart black over all wardrobe! Pinstripes are also very effective, wearing pinstriped pants or vertically striped stockings are wonderful for making you seem slimmer and look taller after 18.
Moreover, your shoes also have a visual effect. Wearing shoes with heels or height enhancing insoles can make you look taller. Better still, wearing elongated and elf-like shoes will make your feet look bigger, which in turn makes you look taller.